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10.3389/fmicb.2020.01662 8 BlaserM

The aromatic ring system absorbs light energy and generates singlet oxygen, which then damages the residue

Vitamin C helps recycle glutathione back into its active form, allowing it to continue offering antioxidant support.2,3 By regenerating glutathione, vitamin C may boost its ability to protect your cells from free radicals

24 However, GSSG is actively excreted from the cell when its intracellular concentration exceeds the reductive capacity of the cell, as in conditions of oxidative stress

it also increases the risk of heart disease and type 2 diabetes

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