They may include: Dizziness Fatigue Nasal congestion Diarrhea Upper respiratory infection symptoms Seek medical attention if you experience severe symptoms such as fainting, rapid heartbeat, extreme dizziness, or swelling of the face and throat
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The approach is gradual, steady, and centered on your unique goals
Men who have struggled for years to get below a certain body fat percentage suddenly find themselves breaking through plateaus
Hypoglycemia (low blood sugar) may feel like shakiness, sweating, or intense irritability
These include extremely low heart rate (bradycardia), heart valve problems, heart attack, and heart failure