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Examples include: lean protein sources, brassica vegetables, polyphenol-rich fruits and vegetables, herbs and spices, green tea, and omega-3 fatty acid rich-foods such as fish

Bioactive peptides, which possess distinct biological activities, are particularly intriguing

5 Exploration of strategies for modulating gut microbiota to prevent and treat high-altitude disorders The Consensus Guidelines for the Prevention and Treatment of Acute Mountain Sickness indicate that gradual ascent is the most effective method for preventing all forms of altitude sickness (Luks et al., 2024)

Users appreciate clarity in instructions and transparency about sourcing and synthesis methods

Diabetes Metab Syndr