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Its clear that these medications can offer benefits that reach far beyond the number on the scale, supporting overall health for many people

For instance, it might feel especially challenging to hit 100 grams of protein per day in the first week on a GLP-1, when eating much of anything is probably unappealing

Tina Reddy

The slowing of gastric emptying caused by GLP-1 agonists could theoretically alter alcohol absorption patterns, though this mechanism remains speculative in the context of AUD

Cardio and protein matter, but if we had to prioritize, lifting weights changes physiology in ways that resistance training uniquely supports especially when someone is using appetite-suppressing medications or is at risk for sarcopenia

By assessing the benefits, potential side effects, and suitability of Ozempic compared to other options, Dr