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PMID:31294953

(PubMed) Melenovsky V, Hlavata K, Sedivy P, et al

DOI: 10.1519/R-19785.1 Cavallini G, Biagiotti G, Koverech A, Vitali G

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Within human physiology, approximately three-quarters of total carnitine originates from nutritional sources, while the remaining quarter derives from endogenous metabolic pathways

Supplementation must be done in a balanced manner to avoid compromising general health while maximizing the outcomes