Too much B12 is rare, but always follow your doctors guidance
Yes, but people with absorption issues (due to age, diet, or health conditions) may not get sufficient B12 from pills alone
It is used exclusively as a research tool compound
B12 shots cant make you sleepy or tired, but B12 deficiency can , and is most likely the reason you suffer from the chronic fatigue in the first place
[14] As the pyridoxine molecule can be gradually degraded by exposure to light, it is advisable to store the vials in their carton or in a light-resistant container to minimize light exposure
Vitamin B12 is a powerhouse nutrient crucial for several bodily functions, including energy metabolism, nerve function, and red blood cell formation