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Unfortunately, if these medications are stopped, patients regain almost 70% of their lost weight on average within one year

Semaglutide (Ozempic, Wegovy) is a GLP-1 receptor agonist, while Tirzepatide (Mounjaro, Zepbound) binds with both receptors (GLP-1 and GIP) and thus tends to have more effects on weight loss than semaglutide alone

When something becomes this popular, this fast (especially when there is a massive amount of money to be made), the potential downsides often get overlooked in the initial hype

A blood test can confirm your levels, and supplementation with vitamin D3 between 2,000 and 5,000 IU daily is a reasonable starting point for most adults

Eating foods that support semaglutide can reduce the chances of side effects and improve your health outcomes