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Why It Works Why Glutathione Is Called the Master Antioxidant Central Cellular Antioxidant Glutathione is found inside virtually every cell in the body, where it directly neutralizes reactive oxygen species and regenerates other antioxidants like vitamins C and E

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Whilst there is evidence that depleting tryptophan levels can negatively impact sleep and mood, many studies suffer from small sample sizes, lack of sufficient controls or other failings