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To support your body through this phase, make sure youre drinking plenty of water to help flush out toxins, maintaining a nutrient-rich diet, and giving your skin gentle care to avoid further irritation

It is known for its powerfulhealingandregenerativeproperties, particularly in repairing tissues likemuscle,tendons,ligaments, andbones

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It is often associated with paronychia and may lead to thickening of the proximal nail plate, giving it a yellowish appearance (xanthonychia) with transverse grooves (Fig