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2015 Sep 3;6:245

These improvements can help lower the risk of long-term issues

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"Following a petition submitted by Danone, the FDA issued a qualified health claim for yogurt, recognizing a potential link between its regular consumption and a reduced risk of type 2 diabetes, giving consumers yet another compelling reason to shop the yogurt aisle," he states

An analysis of 57 trials involving over 3,600 individuals reported an average LDL cholesterol reduction of 9.9% at a mean intake of 2.4 grams sterol esters/day

Its like a guy who owns a Michelin-star restaurant, and he walks in and he can see the problems