For example, a high-performance athlete or someone who does intense physical training may benefit from a higher daily creatine intake
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Available from: Hanna Huber 1, Alina Schieren 2, Jens Juul Holst 3, Marie-Christine Simon 4 Dietary impact on fasting and stimulated GLP-1 secretion in different metabolic conditions a narrative review
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Taking the supplement on an empty stomach reduces the effectiveness of the bitter receptor activation mechanism and may increase the likelihood of digestive discomfort from the prebiotic component
A still unsolved issue, connected with the role of carnitine in modulating gene expression (Figure 1) is the link between mitochondria and nucleus: acetylcarnitine produced in mitochondria would reach the nucleus providing acetyl units (Figure 2)
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