Youll help your body prioritize performance and recovery while minimizing the food coma effect
We don't want to place too much on it, but the big kind of rumor out there that pricked up my ears a few years ago was when I heard that some athlete before the Summer Olympics, this was two Summer Olympics ago, from Eastern Europe had a complete Achilles transection
A responsible plan may include adequate protein intake, resistance training, walking or other appropriate activity, body composition tracking when available, lab monitoring, gradual dose escalation when appropriate, nutrition support during appetite reduction, hydration and electrolyte guidance, monitoring fatigue or excessive appetite suppression, and evaluation for hormone, thyroid, or nutrient issues when relevant
Beyond just injections, a broader shift in care is emerging
3 of the ESM)
While this helps you feel full longer, it can also lead to nausea, bloating, constipation, or general stomach discomfort