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Neurocognitive benefits included a lower incidence of Alzheimers disease, dementia, and psychotic disorders such as schizophrenia
In this episode the guys break down the four biggest fitness traps of 2026 over-reliance on wearables and tech, the GLP-1 shortcut and muscle loss crisis, chasing longevity fads over basics, and aesthetics over everything
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Butsch cautions against obtaining a prescription online from a so-called diet doctor, nail salon or any medical clinic offering compounded versions of Ozempic or other GLP-1 medications, like Wegovy, Mounjaro or Zepbound
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Consistency is more important than timing, so choosing a time that works well with your routine can help minimize side effects
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