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Her background in metabolic strategy and women's health brings a thoughtful, holistic perspective to weight loss care combining medication with nutrition guidance and ongoing physician support

Don't stop taking medications or change your dose It doesn't make sense to skip a dose of GLP-1 medication or take less over the holidays, Apovian said you wouldn't do so with other prescribed medications

Starting at 0.25mg for 2 weeks also gives you a clear baseline: did you feel anything

Recent research demonstrates that staying hydrated with a minimum of 6480 ounces (22.4 liters) of water daily can alleviate some side effects

Alternative approaches may reduce costs when brand-name and compounded options prove too expensive

In contrast, GLP-1 agonists imitate a physiological process that occurs in your body