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This challenge becomes even more pronounced when the energy to sustain a regular exercise routine falter

Hydroxocobalamin is naturally created in the digestive tract by bacteria when food is being broken down and contributes to the creation of DNA

Its estimated that up to 13% of people over 60 have low levels of vitamin B12(2)

Changes to mobility If left untreated, B12 deficiency can damage the nervous system and affect balance and coordination, even leading to changes in walking and movement

B12 inclusion theoretically mitigates this, but it cannot completely compensate for a 500-1000 calorie daily deficit

Corticosteroids may mask some signs of infection, and new infections may appear during their use