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Free radicals aggressively attack lipids in the cell membranes, a process known as lipid peroxidation, which destroys the structural integrity of neurons and mitochondria alike

But now that you are, its time to start using it in your favor

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The heart and skeletal muscles, as well as many other tissues, depend on fatty acid oxidation as a source of energy

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Time 1 to 2 grams before workouts for acute support