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Foods like cucumbers, soups, and herbal teas are essential for staying hydrated, especially since GLP-1 medications can cause nausea and dehydration

Low-Impact Exercise: Activities such as walking, yoga, or swimming combined with microdosing can boost metabolic health

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Thus, it has been recently suggested that, in addition to their effects on energy homeostasis, GLP-1RAs, such as semaglutide, could interact with the GH/IGF-1 axis [15]

NMR data were collected at 298 K on a Bruker Avance Neo 600-MHz spectrometer using the Bruker Topspin 4.0 software