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It seems a subset of individuals who dont need or want to lose that much weight have turned to microdosing, which involves taking lower or less frequent doses of these drugs to lose smaller amounts of weightan approach unsubstantiated by clinical data at this point but nonetheless rapidly growing in popularity

Limit high-fat meats like pepperoni, sausage, and extra cheese, which can exacerbate nausea and slow digestion further

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However, a low-calorie diet and exercise program with an FDA-approved prescription

doi: 10.22159/ijcpr.2018v10i3.27339