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The rise of social media influencers and dermatologist endorsements further accelerates adoption

Clinical trials underrepresented adults over 75, meaning safety and efficacy data are limited in this age group

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Sustainable optimization includes: Nutrition and diet quality Sleep both duration and quality Stress management Physical activity and strength training Hormone balance (assessed properly with lab work) Replacing deficient nutrients before adding new compounds Working with a qualified physician who can monitor for changes Peptides may have a role but they belong inside a comprehensive plan supervised by someone who can monitor your bloodwork, your symptoms, and your overall response over time