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Even in very lean individuals, the combination of skin thickness and subcutaneous fat typically exceeds 4mm at approved injection sites

Contact your GP if you experience severe pain that worsens, spreading redness, warmth or discharge suggesting infection, persistent lumps, or systemic symptoms such as fever

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However, dietary changes alone cannot raise GLP-1 levels nearly as much as GLP-1 agonist medications

There are also ways to manage specific side effects of Ozempic: Nausea or vomiting : Try eating bland foods such as crackers or apples, and drink clear liquids like ginger ale

Lean protein, in particular, is crucial for satiety and helps preserve muscle mass during weight loss