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A study comparing beet juice to cooked beets found that both lowered blood pressure, but raw beet juice reduced several additional markers of inflammation such as hs-CRP more than cooked beets (R)

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I can take it without water anytime, anywhere, and lemon flavor makes it really pleasant with no aftertaste

Ensure adequate hydration and consider regular detox practices such as saunas and Epsom salt baths

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