Moreover, quercetin and its metabolites have been shown in vitro to exert weak to moderate inhibitory effects on key drug-metabolizing enzymes, including cytochrome P450 isoforms CYP3A4 and CYP2C19, as well as several major drug transporters (Mohos et al., 2020)
Arch Physiol Biochem 2007
Sadly, most of us dont worry too much about our health until something goes wrong
Ghezzi P
Interestingly, a small trial in 30 premenopausal women found that daily multivitamin supplementation for ten weeks did not improve overall mood, but when the supplement also contained 7 mg/day of zinc (RDA=8 mg/day), the authors noted significant improvements in two components of POMS: the anger-hostility and the depression-dejection scores (140)
Of course, everyone's body is different, so if you have any underlying health conditions or concerns, its always best to chat with your doctor before starting any new supplement, including Cymbiotika