If someone has certain genetic mutations, these conversion processes may not function efficiently, making it difficult for cells to absorb and use vitamin B12 effectively
For instance, they can look for high methylmalonic acid (MMA) levels in your blood to confirm B12 deficiency
"Dietary Reference Intakes for Japanese 2010: Water-Soluble Vitamins" Journal of Nutritional Science and Vitaminology 2013(59):S67S82
Do not microwave, heat in hot water, or otherwise artificially warm the medication
Some products have added fortified Vit B12 added to them, including breakfast cereals and nutritional yeasts
After completing the 3-month active cycle, we offer an optional Optimization Panel for patients who want a full picture of how their body responded