Vitamin B12 is essential for the production of red blood cells, the maintenance of nerve cell function, and the normal metabolism of fats and carbohydrates
This effect is particularly important for: Wound healing Tendon and ligament repair (notoriously poor blood supply) Cardiac tissue recovery Gastrointestinal mucosal regeneration EGF (Epidermal Growth Factor) EGF promotes cell proliferation and differentiation, particularly in epithelial tissues
Association of biochemical B 12 deficiency with metformin therapy and vitamin B 12 supplements: The National Health and Nutrition Examination Survey, 1999-2006 Diabetes Care
Comprehensive evaluation includes thyroid function tests, inflammatory markers, and trace element assessments to identify underlying conditions affecting follicular health
Dozens of studies show it protects rat stomach lining against NSAIDs, alcohol, and stress-induced ulcers
B12 is important for your body because it keeps your blood cells and nerves healthy
