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We might schedule IV drips

Always consult with your doctor before starting or changing weight loss medications

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The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg)

Include quality protein foods at each meal i.e

In reality, weight loss can include a mix of: fat mass water shifts glycogen depletion lean body mass loss Lean mass includes more than skeletal muscle alone, but from a patient perspective, the concern is practical: if too much muscle is lost during weight reduction, people may feel weaker, recover worse, move less, and potentially struggle more with long-term metabolic maintenance