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Vishesh Bharucha +2 more Table of Contents Introduction Vitamin B12 is an essential nutrient that plays a key role in different bodily functions

PMID: 26551163, PMCID: PMC5459470, DOI: 10.1001/jama.2015.13764

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While more studies need to be performed, the combo seems to work pretty fine synergistically at the moment

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Moderate Physical Activity While exercise is generally encouraged, avoid strenuous physical activity immediately after eating, as this can sometimes worsen nausea