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Studies suggest that low levels of Vitamin D and B12 are linked to mood disorders like depression and anxiety

doi: 10.1016/j.isci.2024.110526 76 HabaxiKWangWTaximaimaitiMWangL

Research into NAD and its precursors (such as NR and NMN) suggests that restoring NAD availability can support mitochondrial function and metabolic health

Along with vitamin C, vitamin B12 might interact with other substances

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This dosage showed the potential to trigger an elevation in the number of mitochondria and upregulation in the expression of the Ucp2 gene, which has a crucial role in regulating the mitochondrial processes associated with energy balance to prevent excessive weight gain