If your levels are low, you may feel tired, sluggish, and stuck no matter how clean you eat
The immediate energy boost can last from a few days to a week
Vitamin B12 deficiency can also be found in people with poor nutrition, pernicious anemia, infection, cancer, surgery, alcohol, medications (PPIs or other acid-suppressing drugs), exposure to nitrous oxide (during surgery or recreational use), stomach/intestinal problems such as intestinal dysbiosis, leaky gut or gut inflammation, atrophic gastritis or hypochlorhydria (low stomach acid) and/or nerve damage
Vitamin B12 Injections Compounded Formulas to Support Wellness Vitamin B12 helps to utilize fats and carbohydrates for energy and make new proteins
If you are deficient in B12, step two is to identify the underlying mechanism or cause of your deficiency
Studies of Chronic Fatigue Syndrome confirm B12 injections dramatically improve energy and sleep quality