Lin L, Chen S, Wang H, Gao B, Kallakury B, Bhuvaneshwar K, Cahn K, Gusev Y, Wang X, Wu Y, Marshall JL, Zhi X, He AR
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and Psychiatry 91 (2), 15861
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You can also find more resources here: Whole 30 diet Anti-inflammatory diet My dietary recommendations and weight loss program Bottom line: Changing your diet will be necessary to reduce leptin levels but often will not be enough by itself for significant weight loss