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Asparagus is one of the best natural sources of glutathione

These vegetables contain sulforaphane, a compound that has been shown to boost glutathione

The unit mIU/L measures hormone concentration in the blood, whereas one international unit is a standardized quantity based on biological activity

Here is what glutathione does at the cellular level that matters for skin: Neutralises free radicals: Free radicals from UV rays, pollution (especially relevant in Indian metro cities), and metabolic processes damage skin cell membranes and DNA

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"Mildronate improves peripheral circulation in patients with chronic heart failure: results of a clinical trial (the first report)" (PDF)