Leg cramps are not listed as a recognised adverse effect in the UK Summaries of Product Characteristics (SmPCs) for GLP-1 receptor agonists, and evidence for a causal link is limited
Nausea Stay hydrated and drink plenty of fluids (cold water, herbal teas) Get lots of fresh air Eat smaller meals more frequently Avoid foods high in sugar and fat or spicy or strong-smelling foods Constipation Drink plenty of fluids (water, herbal teas) to stay hydrated Eat high-fiber foods such as prunes, figs, and oats Take regular walks as exercise can stimulate bowel movements Indigestion Reduce your caffeine intake Dont eat too close to bedtime Avoid rich, spicy or fatty foods Try over-the-counter heartburn medication Diarrhoea Stay hydrated by drinking plenty of fluids (water, herbal teas) Eat small and frequent meals Rest
I take 1 mg/week
(Wilding, 2021) The goal is to build healthy habits while taking your medication that you can sustain for life
What if the powder in my new vial isnt a solid puck
Patients should consult their surgical team and prescribing physician before resuming tirzepatide, as individual circumstances vary considerably