contraindications for b12 injections Compounded Vitamin B-Complex Injection The Benefits Of Vitamin B12

But for vegans, supplements are a must to avoid deficiency. Malabsorption-Related Deficiency Protocols Malabsorption-related B12 deficiency needs a special treatment

2) Fortified Drinks and Foods Some fortified foods and beverages are formulated to provide high amounts of B12

The standard dose is 1000 mcg, given as an intramuscular or subcutaneous injection

There may be some localized tenderness at the site of your injection

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On the other hand, oral supplements must navigate through your digestive system, which can affect how much B12 your body absorbs