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Collagen in Food vs

Morning protocol: Take immediately upon waking Wait 20-30 minutes before eating Pair with a glass of room-temperature water Add vitamin C supplements for enhanced absorption Evening doses work better for people with sensitive stomachs or inconsistent morning routines

The only real reserve anyone might have is the fact that Chemyo is a lot older with a lot more reviews

I'm sorry for the abuse that I think you kind of experienced in here as well

doi: 10.1007/s15010-018-1178-5 84