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While B12 is naturally found in animal products like meat, dairy, and eggs, many people struggle to get enough from diet alone

While the buzz around antioxidants and their health benefits is widespread, the adverse effects of oxidation on the body might be less commonly understood

Older Adults: As we age, our stomachs produce less acid, making it harder to extract B12 from food

Rather than diet or oral supplements , an overdose of B12 is majorly caused due to high doses of injection, said (Ms) Roshan Kore, senior dietitian and nutritionist, SRCC Childrens Hospital, managed by Narayana Health (Haji Ali, Mumbai)

Patient Consent : Document the patients consent for the procedure

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