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Keep a regular schedule for going to bed and waking up, and sleep in a room thats dark and cool if possible

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If youre worried about the possible side effects of synthetic chelators, then a natural chelator like glutathione may be more to your liking (more info below)

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Think of oxidative stress as the internal "wear and tear" that happens when your body processes oxygen or encounters environmental stressors like pollution, UV rays, or intense physical training