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However, there is no evidence for this hypothesis
For people with absorption issues (and most adults over 50 have at least some), oral B12 simply doesnt deliver enough cobalamin to make a felt difference
You might consider a B12 shot if you follow a vegetarian or vegan diet, since B12 comes mainly from animal foods
At our medspa, we offer a variety of services to help you look and feel your best
Brain function and mood B12 is crucial for healthy nerve function and neurotransmitter production, impacting memory, focus, and mood
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