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Many fruits and vegetables are composed of over 80% water

Live healthier, live longer Obesity is a chronic disease and global public health challenge

If anything feels off, your provider can help adjust your dose or recommend other ways to ease side effects

[DOI] [PMC free article] [PubMed] [Google Scholar] 46.Haire-Joshu D, Hill-Briggs F

Risk increases with: Too few calories or skipped meals , leading to protein breakdown for energy Inadequate protein intake , especially near minimal dietary requirements rather than weight-lossappropriate targets Lack of resistance training , removing the signal to maintain muscle Micronutrient deficiencies , such as low vitamin D, which can impair muscle function Preventing undernutrition dramatically reduces the risk of clinically meaningful muscle loss. How Common Is Lean-Mass Loss with GLP-1/GIP Therapy