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However, weight loss itself can improve hormonal balance, and some women find their perimenopausal symptoms improve as they lose excess weight

Then came perimenopause

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For DLS spectrum acquisition, each DLS spectrum was recorded 10 times

Results: All exercise types decreased immediate glycemia in both type 1 (-22.38 mg/dL, -25.90 mg/dL and -9.42 mg/dL for Walking, Aerobic and Anaerobic respectively, all p 0.05) ( figure )

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