The formula is: ideal body weight plus 40% of the difference between actual weight and ideal weight
[39] Amirato, G.R., Borges, J.O., Marques, D.L., Santos, J.M.B., Santos, C.A.F., Andrade, M.S
Side effects are rare, but some people might experience mild digestive upset if they take very high doses of standard powders
Blood concentrations of certain POPs may rise during substantial fat loss, but the health significance for an individual patient is not always clear
Studies suggest it modulates neurotransmitters like serotonin and dopamine, which are essential for emotional regulation
It's important to evaluate your progress in terms of percent body weight reduction rather than focusing on weekly numbers, as individual responses vary considerably