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Similarly, starting GLP-1 medications like semaglutide and tirzepatide at a lower dose and increasing the dose gradually helps your body adapt safely and achieve lasting results with fewer side effects

Then gradually reintroduce dietary changes

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While caffeine is the worlds most commonly consumed drug, there are plenty of side effects to watch out for if you overdo it

Paracetamol is the safest first choice, with published evidence confirming no clinically significant interaction with semaglutide

Moving beyond the function of the health behaviour: the effect of message frame on behavioural decision-making