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10.3389/fendo.2018.00233 88 ZhengH.LiS.MaL.ChengL.DengC.ChenZ.et al (2011)

There's nothing wrong with going to Ney Restaurant in La Mesa, CA for a cheat meal, but it's important to limit processed foods in your diet

Being severely overweight or underweight can impact fertility, as well as hormones and other aspects of a persons health

doi: 10.1016/j.amjhyper.2004.06.019 99 van BloemendaalLten KulveJSLa FleurSEIjzermanRGDiamantM

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Many patients find success with protein-rich options such as eggs, fish, lean poultry, Greek yoghurt, and legumes, which support satiety without excessive fat content