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Concurrently, vitamin B12 deficiency was identified as a significant public health concern, particularly among vulnerable populations such as the elderly and developing embryos, where insufficient B12 levels have been associated with an increased risk of neural tube defects

doi: 10.3389/fphar.2022.829966 180

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This peptide-metal complex can be endogenously generated in mammalian systems through proteolytic processing of larger precursor proteins

However, some individuals experience better tolerance when taken with food

Its normal to lose around 50 to 100 hairs per day during this phase