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GLP 1 medications, including Retatrutide, appear to quiet this food noise, providing mental relief alongside physical appetite suppression
For example, research supports the effectiveness of Capsimax and ChromeMate in fat loss and weight management: In one study, opens in a new tab, taking 100mg of Capsimax over 12 weeks led to more body fat loss compared to the placebo group
The FDA suggests a gradual titration schedule, starting the medication with 0.25 mg once weekly for four weeks, until you reach the maintenance dose of 1.7 mg or 2.4 mg
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it's a good, effective supplement