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Indulge in stress-relieving activities like meditation, as high stress may lead to emotional eating that may cause weight gain over time (16)

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A modest, controlled increase in GH can create a system-wide anabolic and regenerative state that supports the healing of all tissues, including cartilage and connective tissues found in the spine

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Anti-Inflammatory Effects: BPC-157 reduces pro-inflammatory cytokines, alleviating inflammation in conditions like IBD and irritable bowel syndrome (IBS)

doi: 10.1016/j.biopha.2020.110719