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Best to reduce the dose and frequency over several weeks time to avoid rebound reflux symptoms

This is the first large study the authors could find that puts the question to a systematic test, using health records from Penn Medicine, an academic system covering more than 6.5 million patients around Philadelphia, Delaware, and southern New Jersey

The issue isn't whether avocado, nuts, olive oil, or salmon are good. The issue is that fat slows stomach emptying and can make an already slowed digestive system feel even slower

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