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Metabolic differences in ME/CFS patients demonstrate inability of CFS Peripheral Blood Mononuclear Cells (PBMCS) to fulfill cellular energetic demands both under basal conditions and when Mitochondria are stresses during periods of high metabolic demand such as hypoglycemia [20]

doi:10.1111/j.1468-1293.2011.00975.x

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The impact of weight cycling on health outcomes in animal models: a systematic review and meta-analysis

Diets high in fruits and vegetables (some of which contain melatonin and related indolic compounds) are associated with better sleep in epidemiological studies, though causality is hard to prove