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Vitamin B-containing plant food sources for vegetarians
Compared to oral supplements, these injections provide a quicker and more potent boost because they enter your bloodstream directly
Unexpectedly high B12 levels without supplementation warrant GP review as they may indicate underlying liver disease, kidney disease, or blood disorders
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The injections are usually administered in areas with higher concentrations of fatty tissue, such as the arm, abdomen, thigh, or buttocks
Individual responses vary, but some individuals may experience improvements in energy levels and symptoms within a few days after starting B12 injections.
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