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Several drugs, including para-aminosalicylic acid, have been reported to reduce the absorption of methylcobalamin, vitamin B12

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Foods high in glycine include: Bone broth Gelatin Fish (like salmon and cod) Spinach and kale Beans and tofu L-glutamate L-glutamate is another key component in glutathione production in many high-protein foods

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Selenium serves as a key cofactor for glutathione peroxidase, an enzyme critical to antioxidant recycling