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Sometimes a frustrating plateau makes you want to quit entirely

Individual results vary based on program adherence, lifestyle, and metabolism

doi: 10.1111/dom.14725

The gut microbiome influences the nervous system and immune system via the vagus nerve (something we are just starting to learn about in exciting research), and we now know that in order to heal an inflamed gut, we must work on balancing the autonomic nervous system

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Prioritizing safety and efficacy over cost can help individuals make informed decisions when exploring this weight loss option