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Pacher M, Seewald MJ, Mikula M, Oehler S, Mogg M, Vinatzer U, et al

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To learn more about each diet, see my blog post titled Carnivore, Ketovore, Keto, Low-Carb: Carb Limits and Food Lists. Diet Approach #1: Keto The first option is to follow a keto diet, putting less importance on fiber